To mark National Fitness Day on September 26th, Premier Training International has conducted a survey of over 200 fitness professionals from across the UK to find out how their clients rate the exercises they regularly carry out. Figures show that 28% of clients find the burpee (squat thrust) their least favourite exercise whilst boxing came […]
Premier Training International, the market leader in the development and provision of high quality education for the health and fitness industry, has announced plans to open further new training venues in the UK. The coming months will see new Premier venues launched in Bristol and Penarth, Wales.
“I was a ticking time bomb for a heart attack before I started training with British Military Fitness!”
After becoming rather unfit in his 20’s and early 30’s, Mario Humphreys said he was a “ticking time bomb for a heart attack or stroke by his 40th birthday”. This was until he started training with British Military Fitness (BMF), the UK’s biggest and best outdoor fitness classes.
As part of a continued drive to improve the health and fitness of its workforce, TRW, a major employer in the Durham area, has introduced a new corporate health and fitness package with Peterlee and Seaham Leisure Centres.
Active IQ, the awarding organisation of choice, is delighted to announce the launch of four new fantastic Health and Well-Being qualifications to add to its growing portfolio. The new qualifications, which launch in January 2014, include the Level 2 Award in Smoking Awareness and Cessation (QCF), the Level 2 Award in Understanding Nutrition, Performance and Healthy […]
Wyboston Lakes Health and Leisure Centre has added 17 brand new, state-of-the-art spinning bikes to its gym.
Lord Butler Fitness & Leisure Centre is planning to run a new class to promote the importance of first aid training when dealing with children.