1Life

Background and contacts

About 1Life

1Life is the first health, sports & cultural services organisation that is inspiring communities around the UK to get the most out of life. Historically, a leisure management company with nearly 20 years’ experience, 1Life works in partnership with a range of organisations from local authorities to national sporting bodies, hotel chains, corporate companies and trusts.

About The Digital Newsroom

The 1Life Digital Newsroom is a simple and useful resource for you to keep track of all the latest news stories. High resolution images and complete press releases are available to download from here, and you can connect with our various social media profiles easily. Suggestions for improvements are welcome.

Contact Details

Laura Coyne, Andrew Peacock, Iain Ross and Louise Watson
Manifest Communications
t. +44 (0)1132 429 174
e. alexander@manifestcomms.co.uk

1Life

Harpers Fitness gets members ‘sheet hot’ this Valentine’s Day

Harpers Fitness, the leading public access leisure club has launched a new fitness class to its timetable, just in time for Valentine’s Day.  Sexercise launched on Monday 11 February in Harpers Fitness clubs up and down the country for a week.

  • Sex, smooching and everything else that goes with this is great for all relationships but intimate time with your sweetheart will also work wonders for your health, fitness and wellbeing too
  • Not only does that loving feeling get your heart rate up, it can also burn some serious calories, too, which is why it’s making a debut on the Harpers Fitness class timetable
  • Exercises or sexercises include: the sexy squat, the passionate press up, the pert plank, the glute squeeze tease and various Pilates and yoga stretches designed to heighten couple’s senses
  • And according to research the best way to maximise calorie-burning during sex is to make sure you orgasm but Harpers Fitness can’t offer any advice / classes in ensuring this!

Quotations

Kevin Yates, head of Fitness at Harpers Fitness said:

We’re keen to offer our members of all ages an innovative and diverse class programme.  We often launch new ‘pop up’ classes including the Dallas work out and Queenacise to a spooky Halloween work out.  It’s all about variety for us!

Everyone knows sex is a workout (whether you enjoy it or not) but a half-hour romp can burn off over 200 calories, which could be the chocolate pudding you shared this Valentine’s Day.  The key for high-calorie-burning sex is making the movements precise and engaging the entire body; including the core, arms and legs.  Our classes are all about having fun but also giving some useful tips in prolonging the ‘work out’.

Attached Files

Archive